It wouldn't be Winter without some sweet treats to warm you up! Made with love by our friend @Katalysthealth, these delicious recipes are Vegan + Gluten Free. Using Garden of Flavor's Vegan Nut Mylk, bring all the flavors of the Holiday season into one bite!
INGREDIENTS
1⅓ cups gf oat flour
1½ tsp baking powder
½ tsp baking soda
1 tsp pumpkin pie spice
¼ tsp sea salt
6 tablespoons coconut oil, soft
⅔ cup Monkfruit
1 flax egg
¾ cup pumpkin puree
1 tsp Vanilla extract
½ cup Garden of Flavor Vegan Nut Mylk
½ tsp apple cider vinegar
TOPPING
⅔ cup oat flour
½ cup golden monk fruit
1 tsp cinnamon
¼ cup coconut oil, soft
DIRECTIONS
Preheat oven to 350 degrees. Mix together coconut oil + monk fruit until combined,, then add flax egg, pumpkin and vanilla. Stir in Flour, baking powder, baking soda, pumpkin spice, and salt. Slowly add milk & stir until batter forms. Spoon batter into muffin liners. Combine topping and sprinkle over top of muffins. Bake for 18 minutes.
INGREDIENTS
½ cup gf rolled oats
1 scoop plant protein
1 tablespoon chia seeds
¼ cup pumpkin puree
½ cup Garden of Flavor Vegan Nut Mylk
*optional: sweetener if protein powder isn't sweetened
CARAMEL
1 tablespoon almond butter
1 tablespoon maple syrup
splash vanilla extract
APPLES
½ apple, chopped
½ tsp cinnamon
splash water
DIRECTIONS
Whisk together oat ingredients & place in the fridge overnight. When ready to eat, whisk together caramel ingredients & spread over top of oats. Add apple ingredients to a small bowl & microwave for 1 minute or until apples are soft. Add to the top of your oatmeal & dig in!
